Nude Power Yoga 4 Men

 

Yoga is a path towards creating balance and uniting opposites.

In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.


nude Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.


What to Expect from a session ?


  1. *You will be completed nude with a group of men that are in same frequency that you...

  2. *The practice is done on your yoga mat (we provide one) the only thing that we ask is to bring your own big towel to work on it.

  3. *The session starts concentrating in your body and breathing in order that you can start to let go from your thought and start to get embedded in your own practice.

  4. *This is an individual experience !!!


* Be prepare to start to go more deeper on the power of the asana and how relates to your breathing and how can bring to you balance in body and mind!!!.


*When you connect to your body physical via a posture, this posture allows to go to a different dimension and levels of benefits that brings you to an inner experience!


*Besides exercising  and stretching your body, the asana empowers different muscles which translates in more energy and compact the muscle in a natural way.


*The asana connects with your energy in the body and with electro-magnetical energy to flux them in a gentle way. In the body there is more than 72 thousands lines of energy that are activated when we perform Yoga.


*Yoga comes out of the sanskrit word YOG that means UNION. Union and harmony of two aspects of the physique and the inner energy pf the body : our masculine (Ha) and our feminine (Tha) aspects of our life. Union with body, mind and spirit.. Union of your self with the other and with the universe!!! 


*One asana brings balance on us but also feed the physical, energetically and psychological  strength of ourselves!!

Every Wednesday we gather at 20.00 to start at 20.30hrs


::: Okido Studio:::
Van Ostadestraat 387, Amsterdam, The Netherlands

Near to Wibautstraat metro station

Please ring the bell if the gates are closed.


*As introduction practice the Cost is of 12 euros